Garlic (Allium Sativum) is a Plant in the Family of Onion that grown into its distinctive taste & benefit, Each segment of a Garlic Bulb is called a Clove, There are about 10-29 Cloves in a Single Bulb, it grows in any part of the World and is Popular Ingredients in cooking due to its strong smell and delicious taste. Garlic Sulphur Compounds are believed to bring some Health Benefits.
Garlic is low in Calories and Rich in VitaminC, Vitamin B6, and Magnesium. It contains the trace amount of various Nutrients.
Garlic is widely used as a Flavoring in cooking, it also has been using as medicine thought out the Accident and Modern History.
The Health Benefits of Garlic:
1. Brain Cancer
2. Prevention of Lungs Cancer
3. Prevention of Colon Cancer
4. Heart Protection
5. High Cholesterol and High blood pressure
6. Prostate Cancer
7. Alcohol Induced Liver Injury
8. Pretem ( Premature) Delivery
10. Breast Cancer
11. Stomach Ulcer