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Lemon Grass combo health benefit for the body

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To Detoxify the system. This is sincerely the act of cleaning or flushing ones machine from toxins and undesirable substances.

Ingredients:

2 lemongrass stalks

1 tea bag

Juice from ½ lime

Pinch of floor cinnamon

Honey or sugar to sweeten (optional)

Boiling water

Ginger

Directions:

Wash and put the lemon grass in a pot of water, peel the ginger and add into the pot of water containing the lemon grass and put to boil for 30 minutes. Ensure that the water covers the lemon grass and ginger.

1. Remove the root quit of the lemongrass stalk.

2. Remove any of the any dry outer leaves.

3. Gently bruise the base of the stalk the use of a rolling pin.

4. Tie the lemongrass in a knot.

5. Put in a cup with cinnamon and sweeteners.

6. Pour the boiling water.

7. Add the tea bag and take away as quickly as the water is golden brown.

8. Add lime juice to taste.

9. Serve with a lemongrass stirrer.

It is now not appropriate for pregnant women.

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